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Meditation Pillar Lent 2021 Options

Updated: Feb 15, 2021

For those of you joining me on this Lenten journey and choosing to work on your Meditation Pillar, here is a little information and some options to consider.

The Meditation Pillar is any activity that keeps our attention for a period of time. For example, scrolling down facebook engages our M Pillar, as well as watching a movie; however, there are many other more wholesome M Pillar practices, and Lent is a great opportunity to use our M Pillar on purpose to increase our devotion to Our Lord.

Below are some options to choose from. This is a personal journey so choose what you feel will serve you best. Choose to work on the Meditation Pillar for one week or the whole 40 days with the goal of making these practices part of your life in one way or another.

God bless,


Pray the Holy Rosary

Sit in Silence for 10-20 min a day

Read a Passage of Sacred Scripture then sit in silence for 10-20 min

Bath meditation 10-30 min (soak in the tub with incense, candles, soft music)

Adoration 1 hour

Take a walk mediation (walk with intention)

Tea or coffee in silence

Also, be sure to click below and download your free Lenten Planner 2021

Lent 2021 Planner
Download PDF • 782KB

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About Me

Donovan Duran, raised in Pecos New Mexico, graduated from Capital High in Santa Fe, NM. He attended Arizona Christian University where he played college basketball and earned a Bachelors of Science in Business Administration.

The 8 Pillars Structure

The 8 Pillars of the Mind are in each one of us, a Gift from God.  When we become aware of them and how we are living them, we can then begin to make the necessary changes to deepen our relationship with God and begin to live a lifestyle that ensures health and prosperity. The life you strive to live is within you and we can help you activate, control, and understand this wonder.  Come join us on this extraordinary journey of healthy living with the Lord where your dreams became a reality! 

#Keeping up with the 8 

_It is with the Mind that we Serve the L

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