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Nutrition Pillar Lenten Fast Options

Updated: Feb 15, 2021


For those of you joining me on this Lenten Journey below is the fast I will be doing for the 40 days. This was the fast I was on when I discovered the 8 Pillars of the Mind in 2012. This is a very effective detox fast and a life changing experience. Click on the link to see other fast options for you to choose from.


It is important to realize that a fast is different than a diet, for with a fast we incorporate a prayer intention and reason for the fast. For example, one could do it for the intention of coming into a deeper relationship with the Lord, or for a particular need like debt freedom, or for that certain job opportunity you’ve been praying for.

Remember this journey is personal and so feel free to choose which pillars to work on during these 40 days. Maybe try 1 Pillar a week, or 2. Be sure to download the free Lenten planner to help you keep track of your journey.

And finally, feel free to share your experience for it is my hope to help encourage as many as possible for we are one family!!!!

I love you guys!

God bless,

DD

The Reverend Dollar Fast

https://creflodollarministries.org/Bible-Study/Fasting

St. Hildegard Fast

https://www.healthyhildegard.com/hildegards-guide-to-fasting-and-health/

Paleo Fast

https://www.healthline.com/nutrition/paleo-diet-meal-plan-and-menu#TOC_TITLE_HDR_7



For the free Lenten Planner 2021 download pdf


Lent 2021 Planner
.pdf
Download PDF • 782KB





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About Me

Donovan Duran, raised in Pecos New Mexico, graduated from Capital High in Santa Fe, NM. He attended Arizona Christian University where he played college basketball and earned a Bachelors of Science in Business Administration.

The 8 Pillars Structure

The 8 Pillars of the Mind are in each one of us, a Gift from God.  When we become aware of them and how we are living them, we can then begin to make the necessary changes to deepen our relationship with God and begin to live a lifestyle that ensures health and prosperity. The life you strive to live is within you and we can help you activate, control, and understand this wonder.  Come join us on this extraordinary journey of healthy living with the Lord where your dreams became a reality! 

#Keeping up with the 8 

_It is with the Mind that we Serve the L

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